Science-Backed Dog Therapy
Transforming Student Stress Through Evidence-Based Therapy
We bridge the gap between psychological research and student well-being. Our activities provide a calming space for stress relief and mental health awareness within high school students.
The Heart Behind Pawsitive Minds
Catarina Gottwald Mondin established Pawsitive Minds in 2026 to unite clinical psychology with nature. My vision surfaced while observing high school classmates struggling under the immense pressure of final examinations. Driven to find a solution, I collaborated with my mentor, Thao, to research if therapy dogs could effectively lower cortisol levels. Our findings led to this dedicated space for healing and calm.
If you are a high school student who loves dogs and is experiencing overload stress due to school, this blog is perfect for you. Monthly posts will be published with loads of information on how your pet can help guide you through this difficult time.
Understanding and Managing Student Stress
Recognizing Early Signs
Learn to identify the subtle shifts in mood and energy that often precede a crisis, allowing for timely intervention.
Active Stress Relief
Discover evidence-based techniques for grounding and relaxation that can be integrated into your daily routine.
Building Resilience
Explore how consistent support and therapy can strengthen your mental framework for long-term academic success.
